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text, un: yuuki
Hang in there, everyone... This should just be only a couple weeks more right? The darkness at least. I've been on a planet for so long I forgot how to manage the darkness effects at first...
But take it from me and some other folks who worked or lived in space-
Try your best to keep a routine of "day" and "night" hours so your body has some sense of cadence
It should help you feel less messed up when theres no daylight to rely on
(To say nothing of the bugs which you should already know to be avoiding by now)
I'll try to think up any other good tips but the sleep cycles a big one
If you need help getting around too let me know
I don't mind lending a hand
But take it from me and some other folks who worked or lived in space-
Try your best to keep a routine of "day" and "night" hours so your body has some sense of cadence
It should help you feel less messed up when theres no daylight to rely on
(To say nothing of the bugs which you should already know to be avoiding by now)
I'll try to think up any other good tips but the sleep cycles a big one
If you need help getting around too let me know
I don't mind lending a hand
no subject
no subject
no need to be so mean about it
no subject